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Whole grains have long been linked to better heart health, but researchers have now found the sweet spot for how many daily servings lower the risk of heart disease.
Meeting the recommendations …
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A. Pawlowki | TODAY (via NBC 5 Dallas-Fort Worth)
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10/4/26
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(L-R) Opponents Natalia Silva of Brazil and Wang Cong of China face off during the UFC 332 ceremonial weigh-in at Salt Palace Convention Center on Oct. 2, 2026 in Salt Lake City, Utah. (Jeff …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video Route 66 Centennial spurs tourism in historic small towns On the historic stretch of U.S. Route 66 through Amarillo, travelers are searching for classic diners, neon signs, and eclectic …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video Trace Gallagher: If you take a stand against being made to stand, its time to sit down The CSD sees that Democrats are making a stand on the issue of being made to stand… NEWYou can now …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video Blazin’ 5 for Week 4: Seahawks blow out Chargers, Can the Cowboys beat the Texans? | The Herd Colin Cowherd lists his best bets entering Week 4, including the Seattle Seahawks beating …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video North Carolina man recounts terrifying backyard black bear encounter James Pellerin and his wife Melissa join 'Fox & Friends First' to share the terrifying moment a black bear chased him …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video Kyle Tucker & Max Muncy hit homers in sixth inning, extending Dodgers' lead over Braves Kyle Tucker and Max Muncy hit home runs in the sixth inning to extend the Los Angeles Dodgers' lead …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video Fox News Flash top entertainment headlines of the week Fox News Flash top entertainment and celebrity headlines are here. NEWYou can now listen to Fox News articles! Michael O'Keefe is …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video Lane Kiffin Is Toying With Ole Miss | Don't @ Me w/ Dan Dakich OutKick's Trey Wallace explains why he believes Lane Kiffin is displaying "gamesmanship" by listing QB Sam Leavitt as …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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close Video Craig Carton Comments On OutKick Reporter's Run In With A'ja Wilson's Mother | The Craig Carton Show An OutKick reporter attempted to ask A'ja Wilson's mom a question about her "Love …
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FOX Wilmington (via Fox Wilmington WSFX-TV)
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10/4/26
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Big porches are a staple in parts of Brooklyn. During the height of the pandemic, one homeowner launched a concert series to build community and help musicians.
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Craig Kellogg (via The New York Times - Region)
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10/4/26
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The decision to intercede by Gov. Kathy Hochul and the New York attorney general, Letitia James, has raised questions of impartiality as both face re-election.
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Benjamin Oreskes (via The New York Times - Region)
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10/4/26
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Accusations of sexual assault at a fraternity party have tarnished the self-image of a fiercely proud Ivy League institution. Can the university ever be the same?
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John Leland and Emma Goldberg (via The New York Times - Region)
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10/4/26
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This six-story building in the East Village has long been colorful, but its most recent refresh was inspired by New York City.
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Nate Schweber (via The New York Times - Region)
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10/4/26
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A bear hug by the East River, a familiar frame under a streetlight and more reader tales of New York City in this week’s Metropolitan Diary.
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Via The New York Times - Region
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10/4/26
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New Defaulted Loans Support Center launched by U.S. Departments of Education/Treasury
The post New Defaulted Loans Support Center launched by U.S. Departments of Education/Treasury appeared first …
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RINewsToday (via RINewsToday.com)
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10/4/26
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Continue reading at Winona Daily News »
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Via Winona Daily News
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10/4/26
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A handout image released Friday shows Smit Machchhar, an Indian national and Flydubai pilot who was stabbed by a colleague aboard a plane, and Indian Prime Minister narendra Modi as they talk during …
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INDIA'S PRESS INFORMATION BUREAU (via Winona Daily News)
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10/4/26
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President Donald Trump announced late on Friday that he will send "nearly $100" to 20 million seniors across the country in his latest effort to promise Americans cash. To be exact, it's $90 to each …
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MICHAEL LORIAUSA Today (via Winona Daily News)
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10/4/26
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U.S. Sen. tom cotton, R-AR, walks through the Senate Subway on the way to a vote on the "Stop Insider trading act" on capitol Hill in Washington on Wednesday.
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KYLIE COOPER, REUTERS (via Winona Daily News)
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10/4/26
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